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Nicola's Friends:

Nicola has many friends!
126 of them are here at Gaia

Zephyr : Poeticspirit
Poeticspirit
Dr Tai Chi : America's T'ai Chi Champion
America's T'ai Chi Champion
~KES : Communicator
Communicator
 Meenakshi : Wholeness
Wholeness
Merry Mary : Quite Contrary
Quite Contrary
mary : untitled
untitled
Gaia Team : Gaia Team
Gaia Team
EremiteMike : Eremite
Eremite

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Grapevine:

 Meenakshi : Wholeness
Meenakshi Hi! For our mutual friend Eremite Mike -Celebrating Mike -60 yrs on July 4th! -http://groups.gaia.com/50_stars/conversations/view/454850 (2 hours ago)
Taikunping : Crystal Truth
Taikunping you have a wonderful weekend too - I'm helping to do a feature in Gaia networking on monday for a week with Nion (6 days ago)
Taikunping : Crystal Truth
Taikunping doing lots of intense energy work, especially after the solstice last weekend, think the overall vibration of things has shifted. we did a medicine wheel at my friends house and people that we know from a distance joined in too, been getting up early since and walking or doing exercise in the garden...it makes a change! (6 days ago)

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Nicola Karesh

Badge_amb
is creating fireworks of my own!

Title: Truth

Gender: Female

Age: 48

Sun Sign: Aquarius

Chinese Sign: Metal Rat

Location: Pisgah Forest, NC

About Me:


I am originally from the beautiful island of Jamaica - a land of rich contrast and diversity. I moved to the US with much protest when I was 18 years old - pushed out by protective parents who feared communism would take over the island. That day never did come. Once across the sea, I began to enjoy my new life in a different home.

For many years, I agonised about moving back. It took awhile, but I finally realised that I could have the best of both worlds. I loved living and earning in America and I could travel often to enjoy my Jamaican family, friends and my roots. And so it still is.

For the last 29 years, I have resided first in vibrant and exciting Tampa, Florida and now in the magnificent mountains of Western North Carolina. Life for me is easy and simple. I love being in the midst of nature, the incredible forests, the incredible blue mountains all around. I grew up with mountains in the background and the restful view of the sea in the distance. Being close to nature is something that I cherish. God’s instant meditation room!

Feeling good and having an enjoyable life experience is high on my wish list! So, I like to feed my positive feelings and follow the inspiration that inevitably comes to do what brings me joy. There is a long and happy list of my joy makers!

I love friendship and sweet connections. I enjoy meeting new people and playing with my “old” friends. If you ventured into my online home, I would love to hear from you!  And if you are on facebook, please add me as a friend!

Thanks for stopping by!

Nicola



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Join Me On My Many Adventures into the realm of Spirit!
        Venture solo or join a group expedition:


Dancing With The Divine is an intimate gathering here on Gaia where we explore our relationship with the Divine. (online)

The Soul Series is a gift from the heart that we give to ourselves and each other.  Each month we meet to share our dreams and our respective truths.  Joining hands and hearts, we share the visions we have for ourselves, our loved ones and the world.  (telephone / online group)

Join me for “An Expanded You” to step beyond the limits into the larger part of your Self. (individual or group)

Join me for “A Love Affair With Spirit.” Open to something larger than you can possibly imagine and experience the love you have been dreaming of.
(individual or group)

The two-day ReSurfacing® Workshop, (Section I of the Avatar course®) invites connection with a more expanded awareness of how your beliefs affect your life.  (in person)

Meet me for the Avatar® Course, a nine-day self-empowerment training delivered by a world-wide network of licensed Avatar Masters.  Avatar is the most powerful, purest self-development program available. It is a series of experiential exercises that enable you to rediscover your self and align your consciousness with what you want to achieve. You will experience your own unique insights and revelations. It’s you finding out about you. (in person)

For more information, contact me at:  nicola@citcom.net  


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THE COMPASSION EXERCISE

This is one of thirty exercises that can be found in Avatar's
ReSurfacing®: Techniques for Exploring Consciousness,
by Harry Palmer.

Honesty with one’s self leads to compassion for others.

OBJECTIVE: To increase the amount of compassion in the world.

EXPECTED RESULTS: A personal sense of peace.

INSTRUCTIONS: This exercise can be done anywhere that people congregate (airports, malls, parks, beaches, etc). It should be done on strangers, unobtrusively, from some distance. Try to do all five steps on the same person.


Step 1: With attention on the person, repeat to yourself:
“Just like me, this person is seeking some happiness for his/her life”

Step 2: With attention on the person, repeat to youself:
“Just like me, this person is trying to avoid suffering in his/her life.”

Step 3: With attention on the person, repeat to yourself:
“Just like me, this person has known sadness, loneliness
and despair.”

Step 4: With attention on the person, repeat to yourself:
“Just like me, this person is seeking to fulfill his/her needs.”

Step 5: With attention on the person, repeat to yourself:
“Just like me, this person is learning about life.”

Love is an expression of the willingness to create space in which
something is allowed to change.          -Harry Palmer

Avatar® and ReSurfacing® are registered trademarks of Star's Edge, Inc. 
All rights reserved.


Member Since: Wednesday, March 22 2006

Last Visit: Today.

Profile Viewed: 9671 times (last viewed less than a minute ago)